7-Tips-That-Make-it-Easier-to-Not-Overeat

7 TIPS TO EATING LESS

Need help with your fitness goals? Sign up for your FREE Fat Loss Strategy Call with Body Temple System. I made the call, spoke with owner, Taylor,  and within 6 weeks saw an amazing difference in my overall health. I’ve never felt so good. Take the first step to a healthier and happier you, sign up… 

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Small-Kitchen-Hacks

                                                                                Guest post by Sebastian Beaton of Two Kitchen Junkies   Kitchens really are the heart of… 

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Gluten-Free Lemon Bars

Recently, a friend gave me a huge bag of lemons freshly picked from her treat.  For the most part, I only use lemon on fish or in my morning drink concoction.  Never had I even thought about making Gluten-Free Lemon Bars until both my husband and daughter mentioned it. That mention also came with a… 

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sendmeglutenfree

There are all kinds of fun monthly delivery systems out there. Most are either clothing or treats I can’t have due to Celiac.  Guess what? being gluten-free is no longer an excuse to miss out. There’s a gluten-free delivery system just for us gluten-freeers! Send Me Gluten Free is a fun way to try new… 

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20 workouts main

Let’s face it, sometimes it’s hard to find time (and motivation) to workout. That’s when you have to dig deep and think about what you truly want for yourself and your body.  Now, I know short workouts are often frowned upon and I’m not looking for any negativity; I’m not about that noise. For those… 

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Bacon Wrapped Dates

Bacon Wrapped Figs aren’t anything new, but it’s something I love that I haven’t shared on the site yet.  Lots of people love making Bacon Wrapped Dates for appetizers and why not? They look fancy and take very little effort.  Add some tasty, strong cheese to the mix and it kicks it up a notch.  Like… 

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cake decorating main image

  I’ve always loved baking cakes, but my icing skills were a bit subpar. For years I’ve been wanting to take a course on honing my buttercream skills, but with work, family and life in general, I’ve never had a chance to make it to a class…until now. Craftsy has online cake decorating courses, as well as… 

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