giveaway

doTERRA INTRODUCTORY KIT GIVEAWAY

Summer is quickly coming to an end, which means the holidays will soon be here.  For many, the holidays are a wonderful time to spend with family, but there are a few of us that find it a bit stressful.  The hustle and bustle, finding the perfect gift, loads of traveling. I love it, but… 

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Tex Mex Quinoa_Thumbnail

TEX-MEX QUINOA

I’m a huge fan of quinoa. I’ve heard mixed reviews on the health benefits of it and I know there is an entire Paleo community very anti-quinoa, but I love it! When it comes to budget meals, quinoa based casseroles are a great way to go. One of my favorite ways of devouring this high… 

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Matcha-Ice-Cream

MATCHA ICE CREAM

 Sometimes ice cream for breakfast is just what the doctor ordered. This Morning Matcha Ice Cream is packed with antioxidants and protein, which helps me get through many rough mornings with a smile on my face. I love having an ice cream maker, not that I need loads of ice cream in my diet, but… 

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Teriyaki Steak

GLUTEN-FREE TERIYAKI STEAK

 Over the weekend someone was telling me how much they missed teriyaki sauce.  They choose not to purchase the store brand due to the cost and, quite often, unwanted extra ingredients; I totally get that.  I’m here to tell you (and them) that making your own gluten-free teriyaki sauce isn’t difficult at all.  Using a few… 

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Hangover Cure

Cure a Hangover Naturally

Honestly, I’m not a drinker. I loved beer, but once diagnosed with Celiac my relationship with Black & Tan’s went bye-bye!  I know there are gluten-free beers, but honestly, it’s not the same! Anyway, because I rarely drink I’m officially a light weight.  Not that I was ever a heavy drinker to begin with, but I’m sayin’,… 

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WHAT IS A doTERRA WELLNESS ADVOCATE?

There seems to be some confusion as to what a doTERRA Wellness Advocate aka Independent Product Consultant (IPC) is.  It’s not complicated and, if you’re an essential oil lover like me, it would benefit you to become one. First things first, a doTERRA IPC helps educate and empower people on a more natural and healthy way of living.  They are  knowledgeable about doTERRA  products and can… 

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Spicy Chicken Vegetable Soup

SPICY CHICKEN VEGETABLE SOUP

Buying more veggies than I could possibly eat tends to be a problem of mine. My solution is to freeze the veggies and use them for other meals. Well, that doesn’t always completely solve my dilemma either, because I then find myself with a veggie overloaded freezer. UGH! Ok, in the grand scheme of things,… 

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