chocolate souffle


  I seem to have an incredibly tough time not posting treats, they seem to be a big hit with readers and my thighs.  Treats seem to be the main focus of most of my meals lately, but that issue is a completely different blog post.   This post, as like so many, honors my… 

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Dairy-Free Strawberry Ice Cream


  A little known secret about me, I loooove Dairy-Free Strawberry Ice Cream. Why dairy-free? Something about the coconut milk pushes me over the edge. Ok, another little known fact about me, I loooove coconut milk.  In my opinion this dairy-free strawberry ice cream recipe can be made for breakfast. Lets look at the ingredients;… 

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Homemade Glazed Apple Fritters with Cinnamon and Apples


I’ll admit, that I never eat the cleanest; never hid that actually. Anyway, my Gluten-Free Apple Fritters are a tasty treat for those times you want something a bit naughty.  I know someone will give me heat for using gluten-free bisquick, truth be known, there are waaaaay worse things you could find in my diet… 

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Chicken Broth


Have You Thought About What You’re Eating? If your diet contains a lot of refined sugars, grains and processed foods, you’re not doing your body any favors this flu season. Instead of giving your body the fuel it needs to function optimally, which means being healthy enough to fight off infectious viruses, you’re giving it… 

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WELCOME TO MY FIRST EVER GiveaWednesday! The plan is to host a giveaway every Wednesday, featuring amazing gluten-free products or something I found that supported my life in a positive way. Recently I attended the Gluten-Free and Allergen-Free Expo in San Diego California.  If you’ve never been to an expo, you’re missing out. The Expo… 

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Gluten-Free Muffins


Lets talk Gluten-Free Muffins. Sometimes I like just a basic muffin that I can pair with just about anything. Now, I say “just about” because I don’t think muffins pair with Italian or Chinese.  A basic gluten-free muffin recipe is a great thing to have on hand, especially a simple recipe. These sweet little muffins are a great base recipe…. 

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Gluten-Free Crepes aren’t something I make regularly, well at least not on purpose. There are those times that I use a pancake mix and try to swirl it in the pan so it’s extra thin and similar to a crepe, it’s to the same, but quite often good enough in my book. Recently I tried my hand… 

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